Routines
Helping Kids to Subdue Uncertainties About Starting School
For many kids, the idea of starting kindergarten is a stressful idea. Starting kindergarten with all the changes and uncertainty these days may make the
For many kids, the idea of starting kindergarten is a stressful idea. Starting kindergarten with all the changes and uncertainty these days may make the
In support of National Mental Health Awareness Month, this May we are exploring simple strategies that can help children and families build lifelong skills for
For the past two weeks we have been talking about how to set up sleep routines for kids (or adults). We have talked about some
Last week, we talked about how important sleep is to health and learning for kids (and adults, too) and how having a sleep routine can
This post is part of a series looking at ways to help our bodies fight infection and stay well. We have looked at how we
If you’ve been following the KITS blog, you probably know that we are strong supporters of solid morning and bedtime routines to help children and
Here is a great new habit to develop this year: positive self-talk! When we talk to ourselves in a positive way, we can make a
Has social distancing and the school closures shaken up your daily routine? These changes to our daily routines and activities can be stressful and cause
It’s August. I am still not sure how we got here so fast. And the start of school is just around the corner. If you
All month we have been talking about listening: gaining tools and insight into being an active listener; learning the importance of listening to understand; and
The KITS Programs are a family of evidence-based curricula that promote school success by strengthening children’s skills, increasing parental involvement, and supporting educators across the transition to kindergarten.